Hi, I am Dr. Sanober, a Double-Board Certified Dermatologist & I truly believe that living a healthy, happy, and nourished life is an individual birthright and a collective responsibility. Join me as I share the wisdom that I have acquired over the years and that I continue to learn and acquire through this rollercoaster journey called LIFE!
Healthy Aging with Dr. Sanober Doctor
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Hi Reader Hope you are having a lovely start to your week and month. Here are the updates from the Dr. Doctor Family. Headlines That MatterClinical Research Finds Daily Pistachio Consumption May 'Significantly Improve Eye Health.What's Happening? A study revealed that incorporating 57 grams of pistachios into the daily diet for 12 weeks significantly boosted macular pigment optical density in participants, suggesting enhanced eye health and a lower risk of age-related macular degeneration, due to the nuts' lutein content. Regular Strawberry Consumption May Improve Heart Health and Manage Cholesterol.What's Happening? A new review published in Critical Reviews in Food Science and Nutrition found that daily strawberry consumption of one to four cups improves lipid metabolism and reduces inflammation in individuals at increased cardiovascular risk. 🧴 My Favorite recommendations this weekIf you have worked with me, seen my videos or gone through my courses, you know my love for Colostrum and the transformation it can bring. It is whole food in the true sense and is one food that I highly recommend and encourage everyone to consume time and again... for a reason! Modern researchers have put out close to 200,000 studies on the value of the immune factors and over 700 components in colostrum. And while there are many available in the market, I only trust and personally take Anovite's Colostrum. It is Whole Colostrum, not extracted & it is independently third-party tested. To avoid paying the retail price, log in as a customer or become an associate. You set up a free account and get the wholesale price! Win-win! I share a lot more about Colostrum & it's benefits here.
My favorite source of organic essential oils is having a 20% OFF Sale on all Essential Oils. This is a great time to get them if you haven't already. Use the code- ESSENTIAL20 to get the discount. They have also released their holiday set that comes with a very cute passive diffuser and holiday set. It makes for a great gift or sticking stuffer. New at the Dr. Doctor AcademyOctober celebrated breast cancer awareness month. Knowing how to check your breasts can be an essential part of breast cancer prevention and early detection. In this video, I explain the best time to do a breast exam, how to perform it correctly, and what warning signs to watch out for.
In this video, we’ll explore the benefits of red light therapy and why it’s a must-have in any skincare routine.
Thanks so much for being a subscriber and viewer! 🧠 Fun Fact for this Week!Why does the USDA drop vaccines from airplanes?Every year the U.S. Department of Agriculture distributes millions of oral rabies vaccines in eastern states to dose raccoons. In rural parts of these states, the vaccines are dropped from an aircraft. Now, who knew that? 🤓 ❤️ Invite Your Family If you believe in the power of health freedom, I welcome you to share this newsletter with your friends and family. Together, we can create a difference. Simply share this link right here 👉 Sign up here! Enjoy the rest of your week. Sending lots of Health, Glow, and Happiness your way. Love 💕, Sanober Pezad Doctor, MBBS (Gold Medalist), Double Board-Certified MD, DNB Website I Youtube I Instagram When you’re ready, here are 3 ways I can help you.1. Want me to create a Skincare Routine for you or review your current one? I’ve been getting an overwhelming number of people asking me to tell them what to use on their skin or help prevent hair loss. I wish I could create a video and give everyone the same answer, but I can’t because your skin, hair, and body are UNIQUE to YOU! If you are serious about getting a phenomenal skincare routine that HEALS and PROTECTS your skin. That makes your skin GLOW from health and glory! Then I'll see you on the other side of the call. Schedule your Routine Review Appointment. 2. Know someone that I can help? If you are suffering from a health problem or know someone committed to bringing healthy changes, youth, and vitality into your life...Schedule your call to look at options for working together to resolve your health and skin needs. 3. While I cannot reverse your chronological age, I can help you reverse your biological age if it is not in sync with how it should be. Join AGEnesis™- The Holistic Ageing Blueprint. If it's full, you can sign up for the waitlist here. I thank my lucky stars each day that I’m here, serving you, doing this work. Take Care! |
Biohack Aging & Holistic Skincare
Hi, I am Dr. Sanober, a Double-Board Certified Dermatologist & I truly believe that living a healthy, happy, and nourished life is an individual birthright and a collective responsibility. Join me as I share the wisdom that I have acquired over the years and that I continue to learn and acquire through this rollercoaster journey called LIFE!
Dear Reader It is believed that EMFs are the biggest environmental toxins today. They’re circulating everywhere, all the time, in high amounts. The main cause of concern is that EMFs can cause Inflammation within the body EMF waves do not pass through the body. They get stuck in cells, causing inflammation. A recent experiment demonstrated how blood cells exposed to wifi, clot and stack into coin rolls, called rouleaux formations: The movement of blood, delivery of nutrition, and removal of...
Hi Reader, Happy New Year! New Year’s resolutions often ask us to push, hustle, and force our way into becoming better at a time when every natural rhythm around us is whispering… Rest. Pause. Go inward You see, winter isn’t just cold weather and shorter days—it’s a season with a purpose. In nature, animals hibernate and plants slow down. Life contracts, pulls inward, and focuses on renewal. And this is a mirror of what happens energetically during our inner winter—the phase in our cycle when...
Dear Reader Ever walk into a room and forget why you’re there? We often blame these “duh” moments on getting older. But science now shows that there are things you come into contact with daily that can steal your memory faster than aging alone. Here are 4 surprising memory thieves to watch out for: 1. Vegetable Bins- Pesticides don’t just target bugs - they target brain cells! According to research by Rutgers University, even small doses of pesticide found on non-organic veggies can drain...